Today is a special show for me. I have thought long and hard about condensing and distilling down the biggest factors in modern society that cause all the sickness and mental health issues we face today. Half of the areas I’ll talk about are not mentioned across social media as being an issue at all.
All of the items I discuss in today’s show should be avoided at all costs! The good news, if you can implement the simple strategies to avoid these 5 killers, you’ll be healthier than 98% of the population I am sure.
Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
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