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Today we have a hormone optimisation expert on the show. Lucas Aoun of Ergogenic Health joins us today to give us the most advanced strategies on how to optimise your hormones, especially Testosterone.
Lucas’s focus is on researching the best products from around the globe. Through integrating modern scientific evidence, anecdotal/personal reports and traditional wisdom. Lucas has created a lifestyle platform of supreme products, education and consulting to promote biohacking for those who wish to explore their version of optimal performance.
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Connect with Lucas Aoun below;
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Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
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