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In today’s episode I had the pleasure of talking with Hilda Labrada Gore, aka Holistic Hilda. Hilda is an ancestral health expert who has travelled the world exploring traditional customs for optimal well-being. From Kenya to Peru to Australia to Ecuador, Hilda has uncovered ancient practices that we can apply to our lives today.

She is convinced that the secret to great health lies in looking to the past for clues. In today’s show Hilda give us a deep dive into her The 5 Ancestral Secrets To A Better You.


7 Simple Steps To Achieving Your Goals

Dr Tom Cowan & Sally Fallon | Re-Examining What COVID-19 Could Be And How To Stay Protected

Hilda Labrada Gore | Wise Traditions. How Great Health Lies In Looking To The Past For Clues

Liver King Instagram


Hilda Labrada Gore Website

Hilda Labrada Gore Instagram

Hilda Labrada Gore YouTube

Weston A. Price Foundation Website

Thank you so much for listening and checking out this episode of Your Ideal Day.

You can also check us out on Instagram @youridealday