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We all know that feeling of setting a new goal for ourselves. It is exciting right? You’ve planned exactly what this year is going to look like, both personally and professionally. Fast forward 3 months and you’re struggling to be consistent. We’ve all been there.

In today episode, we take a deep dive into what Self Accountability and how you can turn up every day when no one else is watching.

References from the episode;

Lumie Arabica Lightbox – Home SAD Light Therapy lamp

7 Simple Steps To Achieving Your Goals

William Griffin Life Coach

Get Your Productivity Back. The 6 Strategies To Stop Procrastinating And Get Things Done

Everything is Figureoutable, Marie Forleo

Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human

How to Create Your Ideal Morning Routine


Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday