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In today’s show I had the pleasure of sitting down with Intermittent Fasting Expert, Siim Land. We talk all things around Intermittent Fasting to improve your performance, focus and health.

You can find Siim Land at the below links.



Thank you so much for listening and checking out this episode of Your Ideal Day. If you haven’t done so already, please take a minute to leave a quick rating and review on Apple Podcast by clicking the link below. It helps us to keep delivering game changing information to you every week!

Here’s the link for reviews on Apple Podcast.

Head over to Your Ideal Day for more information on the show or to get in touch.

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