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What do all humans have in common? We have all played the victim before. Have you ever felt the world was against you? Are you one of those who have succumbed to the victim mentality trap? Ask yourself, when bad things happen, do you take responsibility for the, or do you blame the world?

It’s OK to have a pity party now and then. However, if it gets out of hand, it’s easy to start wallowing in victimhood.

In today’s show we take a deep dive into Victim Mentality, why we can easily fall into it and 7 powerful strategies to make sure we stay away from that pity party.

References from Episode:

The 5 Surprising Ways That Meditation Improves You

Balance App

Calm App

Greenlights, Matthew McConaughey

The Gentleman Film

The Untethered Soul, Michael A Singer

You Get What You Give. The Surprising Benefits Of Why Giving Is Good For You

What Doesn’t Kill You Makes You Stronger, Maxine Schnall

The Success Principles, Jack Canfield

The Yin And Yang Of Self-Compassion, Kristin Neff

How To Harness The Power Of Gratitude

Practical Ways To Improve Your Confidence And Why It’s Important

The 6-Minute Diary

Thank you so much for listening and checking out this episode of Your Ideal Day.

You can also check us out on Instagram @youridealday