A successful day starts the night before. In today’s show Sarah Bo and I go big on creating your ideal Evening Routine. We go through the Ideal Evening Playbook along with some recommendations on how you on structure your evening routine to get the most out of the end of your day.
Episode 001: How To Create Your Ideal Morning Routine
Episode 012: Greg Potter | Upgrading Your Sleep
Swanny (Swanwick) Blue Blocking Glasses.
Thank you so much for listening and checking out this episode of Your Ideal Day. If you haven’t done so already, please take a minute to leave a quick rating and review on Apple Podcast by clicking the link below. It helps us to keep delivering game changing information to you every week!
Here’s the link for reviews on Apple Podcast.
Head over to Your Ideal Day for more information on the show or to get in touch.
You can also check us out on Instagram @youridealday