In today’s show we take a look at the emotion of Fear and how to conquer it.
We also discuss the following in today’s episode:
Susan Jeffers – Feel the fear and do it anyway
Yuval Noah Harari – Sapiens
Shad Helmstetter – What to Say When You Talk to Your Self
Dale Carnegie – How To Stop Worrying And Start Living
Amy Cuddy – Body Language Talk
Benefits of Box Breathing
Daniel Goleman – Emotional Intelligence
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