In this episode of Your Ideal Day, I had the pleasure of speaking with premier sales coach and all-round awesome chap, Matthew Kimberley. The art of selling is something that…
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Having a fixed mindset can be harmful to a person’s wellbeing and mental health. It can also slow progression with work and mental growth. Living and learning to grow and…
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In today’s episode we are talking all things Growth Mindset. Your mind is a powerful thing and how you use it has a huge impact on how you live your…
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Writing things down can seem tedious and a bit of a waste of time, but there is a reason why more and more people are recommending it to others. Many…
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In this episode of Your Ideal Day, I had the pleasure of speaking with premier health and wellness coach, Brad Kearns. I had the pleasure of chatting with Brad. We…
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On average, 1 in 4 people with suffer from mental health issues at some point in their life. Everyday, mental health affects more and more people, so we need to…
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This episode is to help promote World Health Day 2019. 1 in 4 people will struggle with their mental health at some point in their life, some more than others.…
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In the modern era, we spend much less time outside than we used to, and this has reduced our exposure to the sun. The sun can provide us with a…
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In this episode of Your Ideal Day, we take a deep dive into all the world of biohacking and health optimisation. I had the pleasure of chatting with Steven Warren.…
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Social Media is a powerful tool, and so many of us use it too much. Almost all of us are to some degree, addicted to social media. One of the…
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