In today’s episode I had the pleasure of talking with Alex Fergus. When it comes to living your healthiest life in the modern world Alex is the guy to talk to. With all the different factors we have to deal with in modern world today including EMFs, toxins and poor quality food it can be a hard terrain to navigate.
Alex give us a deep dive into actions we can take to improve and optimise our health.
How To Sleep Like A Sleep Coach Article
Alex Fergus Instagram
Alex Fergus YouTube
Alex Fergus Website
Thank you so much for listening and checking out this episode of Your Ideal Day.
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