In today’s show we take a look at the emotion of Fear and how to conquer it.

We also discuss the following in today’s episode:

Susan Jeffers – Feel the fear and do it anyway

Yuval Noah Harari – Sapiens

Shad Helmstetter – What to Say When You Talk to Your Self

Dale Carnegie – How To Stop Worrying And Start Living

Amy Cuddy – Body Language Talk

Benefits of Box Breathing

Daniel Goleman – Emotional Intelligence

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