In today’s episode, I had the pleasure of talking with The Ancestral Health Guy. This guy is super knowledgeable when it comes to the root cause and solutions to Anxiety…
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In today’s episode we are talking all about how to get motivated as we start the new year and decade. What no one tells you when you first begin working…
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In today’s episode I had the pleasure of talking with Matt Maruca of The Light Diet. This guy is super knowledgeable when it comes to the importance of light and…
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In today’s episode we are talking and reviewing 10 books to kick start your 2020 into action. These books come highly recommended from Sarah and I and will help you…
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In this episode of Your Ideal Day, we speak with GP in training, Dr Reamika West. Dr West is rather much an anomaly when it comes to health practitioners. Someone…
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In today’s episode we are talking about Meditation. Meditation is hot right now. Go back 10-15 years ago it was almost seen as a taboo. In today’s show we take…
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In this episode of Your Ideal Day, I had the pleasure of speaking with New York Times best-selling author, John Gray. John is a heavy hitter in when it comes…
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In today’s episode we are talking about Self Belief. Your ability to succeed in life is strongly connected to your self-belief in your abilities. Some people are naturally confident in…
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In this episode of Your Ideal Day, I had the pleasure of speaking with premier sales coach and all-round awesome chap, Matthew Kimberley. The art of selling is something that…
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In today’s episode we are talking all things Growth Mindset. Your mind is a powerful thing and how you use it has a huge impact on how you live your…
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