In today’s show we take a deep dive into the 3 activities I regularly use to keep my mind and body in tip top condition. These are Cryotherapy, Floatation Tank Therapy and IV Boost Therapy. We had the honour of catching up with the below companies and taking a deep dive into each of their benefits.

London Cryo @londoncryo
Discount code: ‘Ideal30’ for 30% first session.

Float Point Float Centre @floating_point_uk

IV Boost London @ivboostuk
Special Offer: Just for ‘Your Ideal Day’ Listeners, receive a free ‘GSK Glutathione’ drip when you purchase a Multivitamin drip.

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