In this episode of Your Ideal Day, we speak with GP in training, Dr Reamika West.

Dr West is rather much an anomaly when it comes to health practitioners. Someone that is training in both Conventional and Functional Medicine. These approaches to medicine both have rather different and opposing views on becoming and staying healthy. Dr West discusses the differences to both along with their benefits and challenges. She also gives us simple tips on how adopting some simple Functional Medicine practices can increase your energy.

Dr West Blog –¬†Modern Primal

Environmental Working Group –¬†https://www.ewg.org/

Thank you so much for listening and checking out this episode of Your Ideal Day.

You can also check us out on Instagram @youridealday